I saw a quote on Facebook the other day saying “I’ve decided that my 2017 is going to start February 1st… This was a free trial month.” Sadly this quote is pretty spot on for my husband and I. This past month has been a busy one, and my husband and I have enjoyed too many late night runs to the gas station for chips and candy. So February 1st was going to be the day we jumped on the healthy train both physically and mentally.
Not going to lie, February 1st snuck up on my husband and I faster than we expected. We managed to gorge ourselves with rich homemade Alfredo and pasta for dinner tonight, and polished defat off with a bowl of ice cream. Not our proudest moment, but I managed to get a few squats in before writing this post and my husband jumped on his Trek bike using his new Elite SuperCrono Power Mag Trainer to ride indoors over the winter months.
As 2017 continues my husband and I hope to make healthier choices for our mind, body, and soul. Some of our favorite winter workouts include P90X and Ashy Bines Finishers (a fun app for your phone, that incorporates different workouts to different songs). I will continue to keep everyone posted on our great days, good days, and sometimes-bad days. We are wishing everyone a happy and healthy new year!